Learn how to eat well without sacrificing flavor.

Stephanie Sunshine presents
The Vegan By Nature Cookbook

Allow Healthy To meet Tasty

“A plant-based diet is the most healing thing you can do for your whole self; mind, body, and spirit. 

You were not designed to be sick or depressed. We are naturally capable of living free of disease with joy and fulfillment every single day.  Living well starts with what’s on your plate.”

-Stephanie Sunshine


The Vegan By Nature Cookbook will make your plant-based lifestyle enjoyable by providing you with delicious, easy recipes and helpful tips that Stephanie has learned over the past 6 years of her own transition.

Because a vegan lifestyle is much more than just salad.

Stephanie Sunshine puts her vegan spin on comforting classics such as Spicy Boneless Wings, Minus The Chicken Salad, Crispy Collards, and Vegan Cornbread. 

Raw foodists will be pleased to find uncooked and unprocessed crowd pleasers such as Cauliflower Rice and Vital Kale Salad.  

And those who are still learning their way around the kitchen will appreciate super simple yet flavorful recipes including 1-Step Quinoa, 3-Ingredient Guacamole, and  Scotch Bonnet Chili. 

Here's What's Included:

124 total pages of plant-based inspiration

63 gluten-meat-dairy-and soy-free recipes

Recipes using less than 5 ingredients, less than 5 steps, or less than 30 minutes of prep time

Recipes for treats, snacks, sauces, dressings

Beginners’ guidance on healing your chakras

Answers to FAQ (including “where do you get your protein?”) from a certified plant-based nutritionist & health coach

Stephanie’s full personal story of how she journeyed to veganism

Stephanie’s top 5 kitchen utensils

Over 40 colorful images of electric foods to get you in the groove of preparing healthy recipes

And more!

All in a convenient electronic format so that you will have it with you at the grocery store and everywhere in between.

Hi, I'm Stephanie!

I started my journey to veganism back in 2012 shortly after giving birth to my son.  Over the years, my love of food has evolved to become a passion for holistic health and well-being.  I have healed myself of eczema, acne, and so much more by changing what I eat.  My cookbook is the product of many hours in the kitchen and behind the camera. I am thrilled to bring my love for health and vitality to your kitchen as I share the healing powers of food.