Are You Struggling to Meet Your Health Goals? 

Let's Talk!


Here are some of the things I specialize in: 

Transitioning to a plant-based diet

Plant Based Nutrition

Developing a Yoga Practice

Accountability

And..

Your First Consultation Is Free.

 

Testimonials

Here's what some of My previous clients have to say.

I’m almost certain that I would still be in my previous pattern of failed attempts toward healthy living if I did not participate in this program. Accountability is what I needed and that’s exactly what I got.
Initially, I thought the program was going to focus solely on accountability with nutrition and physical exercise but this program has way more to offer than that. This program focuses on the whole person: mind, body, and spirit. Stephanie was very generous with her time, providing a courtesy consultation before we started the program and making herself available through numerous means of communication.
Stephanie has made a tremendous impact on my journey and for that I am extremely grateful!
— S. Obaigbena
I truly appreciated Stephanie holding me accountable each week. The “check-ins” really helped me to stay focused. Thanks for the cookbook and the extra reading material. I can truly tell it’s not about making money; Stephanie truly cares! What a beautiful spirit!!!!
— M. Little

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